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Can Gum Disease Be Cured?

We’ve all been there.  Sprawled out on the dentist’s chair, staring up into a bright light, mouth hanging open… only to receive the bad news that you have gum disease. It’s embarrassing - especially...

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Does Your Diet Affect Bad Breath?

When your breath smells bad, you likely want to find a solution as quickly as possible - regardless of whether it’s recurring or just a one-off. It’s embarrassing and can make it difficult to talk in...

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What Foods Have Probiotics in Them?

In early childhood, we’re taught all about the presence of good bacteria in our bodies - we can’t survive without them. These probiotics are responsible for keeping us healthy and active - helping our...

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Prebiotics vs Probiotics vs Antibiotics

Content is updated on 09/10/2023. Navigating the world of health can sometimes be confusing, especially when there’s a bunch of different terms being thrown around, like prebiotics, probiotics, and...

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Can Improving My Immune System Help Me Lose Weight?

Achieving and maintaining a healthy weight isn’t always easy. Whether you’re working with a coach or doing it on your own, your weight loss plan likely focuses on two main aspects - diet and exercise....

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What Are The Signs You Need Probiotics?

When you don’t have enough good bacteria present in your mouth and gut, you’ll soon fall victim to all sorts of ongoing issues.  From getting to the root cause of bad breath to helping support your...

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Throat Sore But Not Sick? Here's Why.

Waking up with a sore throat or experiencing throat discomfort at night can be frustrating, especially when you seem to be feeling otherwise fine. With no other signs of a cold or flu, where did this...

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Can My Pet Take Probiotics? Exploring Probiotics for Dogs

Our furry friends rely on us to keep them healthy and protect them from any potential diseases. That's why it's crucial for us to prioritise their care and stay on top of their immune system health....

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Best Probiotics for Cold and Flu

Each year, as cold and flu season rolls around, parents are faced with the challenge of keeping their families healthy and protected. While there are many ways to keep our immune systems strong and...

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Do Probiotics Help with Bloating

Bloating can really put a damper on your day, especially when you can’t seem to find a solution. If you’re fed up with feeling heavy, uncomfortable, or self-conscious, we hear you! Gut health can be...

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When Is The Best Time To Take Probiotics?

In the quest for better health, the role of probiotics has become increasingly prominent. However, understanding when to take these beneficial bacteria can feel like solving a complex puzzle. Questions...

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What are Probiotic Drinks and Are They Good for You?

Probiotic drinks have gained immense popularity in recent years, often regarded for their potential gut health benefits. These beverages contain live beneficial microorganisms that are alleged to...

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Support Your Oral Microbiome with Dental Probiotics

The human body is home to a vast ecosystem of microorganisms responsible for keeping everything in check - from the gut to the oral cavity. When it comes to the mouth, this bustling community of...

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How to Deal with Germs on Teeth | Dental Probiotics

The human mouth is home to a bustling community of microorganisms, often referred to as mouth germs or mouth bacteria. These microscopic inhabitants can either be beneficial or problematic. In this...

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How to fight gum disease without a dentist?

In the quest for healthy gums, many individuals are exploring how to support gum health at home and outside the dentist's office. This guide delves into the nature of gum disease and offers insight...

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How Long Does it Take for Probiotics to Work?

How long does it take for probiotics to start working? Can you start seeing the effects of probiotics right away or do you need to take them for a few months for them to kick in? This is one of the...

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Pregnancy & Breastfeeding Probiotics: Guide to Maternal Health

Hello to all expecting and new Mum’s! As you navigate the rewarding journey of pregnancy and breastfeeding, we at BLIS Probiotics are here to provide you with trusted knowledge on the role of...

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How to Improve Oral Health with Oral Probiotics

Dental hygienist, Susan Clark RDH, has an interesting view on oral probiotics and its contribution to oral health.Oral probiotics are designed to naturally and effectively improve your oral health,...

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9 Signs Probiotics Are Working for You

Diving into the world of probiotics and embracing these tiny but mighty bacteria is a proactive step toward enhancing your health. But the journey doesn't end with simply starting a probiotic...

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How To Support Ear Infections With Probiotics

In the rush of daily life, the health of our ears, especially for our little ones, may go unchecked — until the unmistakable discomfort and pain of an ear infection brings it to everyone's attention....

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How to Starve Bad Gut Bacteria and Restore Healthy Gut Flora

The immune system that resides in the gut microbiome is linked to our overall health, as is the oral microbiome .The gut microbiome, a vibrant community within us, is central to our immune response,...

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How to Prevent Gingivitis with Probiotics

Preventing gingivitis is a crucial step for maintaining optimal oral health. Gingivitis, an early stage of gum disease, can lead to more severe dental issues if left untreated. While traditional oral...

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How to Prevent Plaque on Teeth Build-Up with Probiotics

Scared of going to the dentist? Maintaining oral hygiene is crucial for overall health, and preventing plaque build-up is a key part of not needing an unexpected dental appointment. While regular...

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How to Prevent Tooth Decay from Getting Worse with Probiotics

Scared of going to the dentist? You're not alone - many people feel the same way. Yet, it's crucial to understand that the health of our teeth is closely linked to our overall well-being, and ignoring...

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Restoring Your Gut Flora: Taking Probiotics After Antibiotics

Imagine your gut is a flourishing backyard garden, teeming with vibrant plants and flowers. Antibiotics, while essential for weeding out harmful bacteria, disturb this delicate ecosystem, pulling out...

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Why You Should Use Probiotics Instead of Antibiotics

When it comes to maintaining your health, the balance of bacteria in your body plays a crucial role. While antibiotics have been the go-to solution for bacterial infections, and continue to be crucial...

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Benefits of Probiotics for Women: What Do Probiotics Do for Women?

Probiotics have become an essential part of many women’s wellness routines, offering support for overall health, balance, and vitality. Just as regular physical activity (like yoga or mindful movement)...

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Probiotics for Men's Digestive Health: Pros and Cons

Probiotics for Men’s Digestive Health: Pros and Cons Your gut is like the engine of a high performance car. If it’s running smoothly, you’ll perform at your best. But if something’s off - be it bad...

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Probiotics for Men: Your Secret Weapon for Peak Performance

Gentlemen, think of your body as a stronghold. The mouth and throat serve as the main gate, the first line of defence against invading forces. This critical gateway is often overlooked, yet it plays a...

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Do dental probiotics really work? | Benefits of Oral Probiotics

In recent years, dental probiotics have gained significant attention as an innovative solution to support oral health. But do they truly deliver on their promises? This blog explores the science behind...

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